Resources and appointment preparation
Practical resources to help you prepare private notes and questions for a healthcare appointment.
This collection brings together selected health information. Read each guide for its own scope, sources and advice on when to seek care.
In this collection
- Period and symptom record
Keep private notes about bleeding, symptoms and their effect on daily life to help you prepare for a healthcare appointment.
- Prepare for your menopause appointment
Organise your concerns, questions and next steps with a short preparation sheet for a perimenopause or menopause appointment.
- Choosing contraception: what matters to me
Prepare for a contraception conversation with private notes about your priorities, previous experiences, questions and next steps.
- Bladder diary: preparing for an appointment
Learn what to record in a bladder diary, find an existing template and prepare to discuss urinary symptoms with a health professional.